Passionate about moving her body and inspiring others to move theirs, Kaysha wants everyone to have fun whilst working out! Aiming to make exercise simple and accessible for everyone, Kaysha believes that teaching the fundamentals of good form and technique is crucial for the longevity of your training.
“It’s never too late to start! You will be so proud of what you are capable of”
Kaysha’s training is always centred around quality of movement, helping you build confidence to execute movements properly and achieve the results you want. Always encouraging you to push your body in the most safe and efficient way, Kaysha can’t wait to help you progress!